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Feeling about 80% of normal today. I walked up and down the stairs 5 times without any pain. Rode my bicycle trainer for 10 minutes and all seemed okay. So today I am going to see how far I can walk in an area where there are a lot of places to sit. If all goes well I will take a short bicycle ride tomorrow. If things go badly I will visit the doctor. I would rather be pooped on by a bird than visit a doctor if the truth be known.
Elf
UPDATE!
I took a short walk 7.24 Miles (normally I walk about 14 miles or ride my bicycle 40 miles) and I feel just fine. Only a slight tightness in both legs of the Gastronomes muscles that is quite normal for me. So I think I am getting better. Now I am going to take a bath and go sit in the sun by the swimming pool.
Elf